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Our hub of knowledge covering all things women's health and the microbiome. Stay tuned for the latest updates on our research and tips on how to keep a healthy, happi microbiome!

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what is the intimate microbiome and how do you take care of it

What is the Intimate Microbiome?

You may have heard a lot about the gut microbiome recently but did you know we have an intimate microbiome too and it's just as important! What does it actually...

What is the Intimate Microbiome?

You may have heard a lot about the gut microbiome recently but did you know we have an intimate microbiome too and it's just as important! What does it actually...

what is cystitis and what causes it?

Cystitis: The Uninvited Guest at the Bladder Party

Today we're going to talk about a not-so-fun topic: cystitis.   So, what is cystitis exactly? It refers to a urinary tract infection (UTI) that particularly affects the bladder, or...

Cystitis: The Uninvited Guest at the Bladder Party

Today we're going to talk about a not-so-fun topic: cystitis.   So, what is cystitis exactly? It refers to a urinary tract infection (UTI) that particularly affects the bladder, or...

a colour scale of different colours of pee and what they mean

What the pee? What does my pee colour mean?

What does our pee colour mean? Did you know the colour of our pee can indicate if something is going on down below?

What the pee? What does my pee colour mean?

What does our pee colour mean? Did you know the colour of our pee can indicate if something is going on down below?

vaginal ph chart from 0-14 acidic to alkaline highlighting that the optimum vaginal ph is anywhere between 3.8 and 4.5

The pH Factor: Taking Care of Your Vaginal Health

Maintaining a healthy pH balance down there is crucial for your overall well-being, comfort and confidence. After all we know that a happy vagina means a happy you so let’s...

The pH Factor: Taking Care of Your Vaginal Health

Maintaining a healthy pH balance down there is crucial for your overall well-being, comfort and confidence. After all we know that a happy vagina means a happy you so let’s...

top menopause websites and resources including menopause social accounts and groups to follow

Top menopause sites and resources

The conversation is ramping up around menopause and we’re here for it! For whatever stage of menopause you’re at, we’ve rounded up some of our favourite websites and accounts to...

Top menopause sites and resources

The conversation is ramping up around menopause and we’re here for it! For whatever stage of menopause you’re at, we’ve rounded up some of our favourite websites and accounts to...

this image is of soapy bubbles up close we discuss if you can get a uti from using soap

Can Soaps Really Cause Infections?

Here, we will explore the link between soaps and infections, providing helpful tips on how to prevent these infections effectively

Can Soaps Really Cause Infections?

Here, we will explore the link between soaps and infections, providing helpful tips on how to prevent these infections effectively