Welcome to our blog
Our hub of knowledge covering all things women's health and the microbiome. Stay tuned for the latest updates on our research and tips on how to keep a healthy, happi microbiome!
Blog
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Thrush & Bacterial Vaginosis (BV) Uncovered: Dr...
Dr Phillip Hay, a Consultant in Sexual Health at Guys and St. Thomas's NHS Foundation Trust, sits down with our founder, Dr Chiara Board, to share his expertise and clinical...
Thrush & Bacterial Vaginosis (BV) Uncovered: Dr...
Dr Phillip Hay, a Consultant in Sexual Health at Guys and St. Thomas's NHS Foundation Trust, sits down with our founder, Dr Chiara Board, to share his expertise and clinical...

Pelvic Floor Health: Causes of Weakness & Exper...
We asked Dr Rihannon Bray, Lead for Urogynaecology at Kingston Hospital , about pelvic floor health, prolapse and the link to the microbiome. We're so excited she was able to...
Pelvic Floor Health: Causes of Weakness & Exper...
We asked Dr Rihannon Bray, Lead for Urogynaecology at Kingston Hospital , about pelvic floor health, prolapse and the link to the microbiome. We're so excited she was able to...
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How do I treat a UTI? What treatments and suppl...
Nobody likes getting UTIs, and if you’ve suffered more than once, you would probably do anything to avoid another. It's worth figuring out what your triggers are and why you...
How do I treat a UTI? What treatments and suppl...
Nobody likes getting UTIs, and if you’ve suffered more than once, you would probably do anything to avoid another. It's worth figuring out what your triggers are and why you...
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How to test your intimate microbiome
Testing your microbes If you are suffering from recurring or chronic infections, or discomfort, you might be interested to dive a bit deeper to better understand the composition of your...
How to test your intimate microbiome
Testing your microbes If you are suffering from recurring or chronic infections, or discomfort, you might be interested to dive a bit deeper to better understand the composition of your...
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How your microbiota affects vaginal and urinary...
Microbiota is the collective term for all of the microbes (bacteria, viruses and fungi) in a specific area of the body. It is often called the microbiome (although this technically...
How your microbiota affects vaginal and urinary...
Microbiota is the collective term for all of the microbes (bacteria, viruses and fungi) in a specific area of the body. It is often called the microbiome (although this technically...
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Understanding prolapse, the use of pessaries an...
Pelvic organ prolapse (POP) is a common condition where the pelvic organs, such as the bladder, uterus, or rectum, shift from their normal position due to weakened pelvic floor muscles....
Understanding prolapse, the use of pessaries an...
Pelvic organ prolapse (POP) is a common condition where the pelvic organs, such as the bladder, uterus, or rectum, shift from their normal position due to weakened pelvic floor muscles....