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Our hub of knowledge covering all things women's health and the microbiome. Stay tuned for the latest updates on our research and tips on how to keep a healthy, happi microbiome!

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vaginal ph chart from 0-14 acidic to alkaline

The pH Factor: Taking Care of Your Vaginal Health

Maintaining a healthy pH balance down there is crucial for your overall well-being, comfort and confidence. After all we know that a happy vagina means a happy you so let’s...

The pH Factor: Taking Care of Your Vaginal Health

Maintaining a healthy pH balance down there is crucial for your overall well-being, comfort and confidence. After all we know that a happy vagina means a happy you so let’s...

top menopause websites and resources including menopause social accounts and groups to follow

Top menopause sites and resources

The conversation is ramping up around menopause and we’re here for it! For whatever stage of menopause you’re at, we’ve rounded up some of our favourite websites and accounts to...

Top menopause sites and resources

The conversation is ramping up around menopause and we’re here for it! For whatever stage of menopause you’re at, we’ve rounded up some of our favourite websites and accounts to...

Can Soaps Really Cause Infections?

Can Soaps Really Cause Infections?

Here, we will explore the link between soaps and infections, providing helpful tips on how to prevent these infections effectively

Can Soaps Really Cause Infections?

Here, we will explore the link between soaps and infections, providing helpful tips on how to prevent these infections effectively

Understanding Vaginal Dryness

Understanding Vaginal Dryness

In this article, we'll explore the effects of vaginal dryness, the impact it can have on daily life, and some solutions to help you navigate the challenges of menopause.

Understanding Vaginal Dryness

In this article, we'll explore the effects of vaginal dryness, the impact it can have on daily life, and some solutions to help you navigate the challenges of menopause.

Can Drinking Too Much Alcohol Cause UTIs?

Can Drinking Too Much Alcohol Cause UTIs?

UTIs or Urinary Tract Infections are a common health issue, sooooo many of us women have had them. However, did you know that there’s a link between consuming alcohol and...

Can Drinking Too Much Alcohol Cause UTIs?

UTIs or Urinary Tract Infections are a common health issue, sooooo many of us women have had them. However, did you know that there’s a link between consuming alcohol and...

Understanding Bacteria: The Good, The Bad & The Bouncer

Understanding Bacteria: The Good, The Bad & The...

Understanding Bacteria: The Good, The Bad & The Bouncer. Exploring the world of female vaginal microbiota

Understanding Bacteria: The Good, The Bad & The...

Understanding Bacteria: The Good, The Bad & The Bouncer. Exploring the world of female vaginal microbiota